Ritual of Guilt Release — From Burden to Repair
A gentle passage from heavy guilt → clear responsibility, repair, and self-forgiveness.
You don’t have to carry it alone. We’ll slow down, sort what’s yours from what isn’t, choose one repair, and release the rest.
1) Begin & Name it softly
Name it in one gentle line (no details needed):
If you wish, add what you wish you’d done differently:
2) Sort — Mine to repair / Not mine to carry
Add lines, then click a chip to move it between the buckets. Be honest and kind.
Mine to repair
Not mine to carry
3) Choose one small repair
Keep it tiny and doable in the next 48 hours.
4) Release with respect
Say softly: “I allow repair to teach me. I release the rest with love. I forgive the self I was, and choose the self I am.”
5) Keep a gentle token
Download a small card as a reminder.
This is not about forgetting. It’s about telling the truth, choosing repair, and letting love carry what you no longer need to hold.
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