A spiritual blog exploring emotional healing, soul journaling, self-inquiry, and the inner path of light through shadow. Between Silence and Flame is a place to reconnect with the truth of your soul, for seekers, sensitives and silent voices longing for light.

Author hello@betweensilenceandflame.com

4. Mirror of Boundaries — “My Little World”

In the quiet corner of a child’s world, a small, trembling “no” becomes a doorway to self-love.
This mirror reveals the moment when protecting your softness becomes an act of courage.

52. When Someone Is Waiting for You

A tender moment after a long, heavy day — a woman steps into her dim home and finds her little dog waiting for her with quiet, unconditional love. A single gaze softens the world and reminds her she is not alone.

38. Chakra Opening Ritual

Open the ancient gates within you.
Let each chakra awaken — one breath, one sound, one color at a time.
A gentle ritual to restore balance, energy, and harmony to your inner universe.

51. The Evolution That Forgot to Breathe

We are the evolution that forgot how to breathe.
We scroll instead of feel.
But every age of shallowness ends the same way —
with a hunger for depth.

3. Mirror of Shame — “When They Said It Was My Fault”

When they told you it was your fault, something inside you learned to stay quiet.
But shame was never born in you — it was placed there.
This mirror is where you finally give that child back their voice.

2. Mirror of Trust — “I Believe You”

This mirror is for the stories that were doubted. For every time you spoke your truth and someone looked away. Here, trust is no longer naivety — it is the courage to say: this is what is real for me, whether you believe me or not.

1. Mirror of Birth – “Light”

Before the world placed its weight on your shoulders, there was only light. The first breath. The first gaze. The moment your soul whispered: I belong here. This mirror is a return to that beginning — to the innocence that never left you.

Mirror of Innocence

Before the world placed its weight on your shoulders, there was only light. The first breath. The first gaze. The moment your soul whispered: I belong here. This mirror is a return to that beginning — to the innocence that never left you.

24. When the Veil Falls

A quiet moment of awakening — when the noise fades, the veils fall, and you finally see the world, untouched and clear.

23. To Have or To Be — That Is the Question?

Between your palms lives a quiet rhythm — inhale, exhale, trust. This short soul exercise invites you to reconnect with your own warmth and remember that calm breath creates space for light.

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