Author hello@betweensilenceandflame.com
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Not everything needs to be seen.
Some words are written not to explain — but to be found.
If you’re here, maybe something in you already remembers what I’ve never said out loud.
We speak of self-love as if it is a final destination.
But self-love is not a ritual, a bubble bath, a mantra in gold font.
I Took a Spiritual Selfie… and Looked Like Exhausted Divinity
I Tried to Look Like a Goddess… but My Leggings Said No
I Asked the Universe for a Sign… and My Ex Texted Me
Moral?
Sometimes healing isn’t about fixing what you see —
It’s about staying long enough to see who’s still there.
Control isn’t born from arrogance. It’s born from helplessness.
Somewhere back there, chaos broke something in you. Maybe your childhood was unpredictable. Maybe love came with conditions. Maybe trust was shattered — and you weren’t given shelter.
So you built your own.
Shame teaches you to flinch from your own truth.
To wear a smile when you want to scream.
To be “harmless” — even when you’re hurting.
But shame is not your truth.
It’s a program. A punishment. A projection.
