A spiritual blog exploring emotional healing, soul journaling, self-inquiry, and the inner path of light through shadow. Between Silence and Flame is a place to reconnect with the truth of your soul, for seekers, sensitives and silent voices longing for light.

Category The Soul Journal

diary of everyday feelings and inner truth

24. When the Veil Falls

A quiet moment of awakening — when the noise fades, the veils fall, and you finally see the world, untouched and clear.

23. To Have or To Be — That Is the Question?

Between your palms lives a quiet rhythm — inhale, exhale, trust. This short soul exercise invites you to reconnect with your own warmth and remember that calm breath creates space for light.

22. When the Night Ends

Discover your inner rhythm with Soul Practice — Which Phase of the Soul Night Are You In? A gentle self-reflection ritual that reveals your emotional phase — The Storm, The Void, or The Dawn — through three mindful questions and a note to your light.

21. Mastery is not about being the best…

True mastery isn’t about perfection or being the best — it’s about waking up each day in quiet alignment with yourself. A poetic reflection on self-worth, presence, and the gentle courage to simply be.

The Soul Journal – A Whispering Space

Sticky post

The Soul Journal is a collection of raw, intimate reflections — each entry a whisper from the heart, healing through silence and sacred words.

20. 7 Questions for the Lonely Soul

Seven gentle questions for the lonely soul. A soft invitation back to yourself — where your voice, your beauty, and your truth still wait.

19. Message from the Ancestors

There will come a day when fear falls silent and every binding breaks.
A message from the Ancestors — a reminder that all the tools you seek are already within you.
You are not lost.
You are the Light.

18. The Marathon You Don’t Have to Run

You’re not failing. You’re not lazy. You’re human. And marathons were never meant to be daily events.
So sit down. On the grass. On the floor. On your own expectations.

17. I Am the One Who Kept Walking

A soul journal entry for those still walking through darkness. A raw and poetic reminder that light remembered is never lost. You didn’t break. You’re still moving.

16. I Have Wings, But I Forgot How to Fly

A tender, soul-baring journal entry about hearing your inner voice, remembering your true self, and learning to trust the path within. For seekers, sensitives, and those who forgot they have wings. Sometimes it’s not about hearing louder — it’s about finally listening.

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