A spiritual blog exploring emotional healing, soul journaling, self-inquiry, and the inner path of light through shadow. Between Silence and Flame is a place to reconnect with the truth of your soul, for seekers, sensitives and silent voices longing for light.

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4. Mirror of Boundaries — “My Little World”

In the quiet corner of a child’s world, a small, trembling “no” becomes a doorway to self-love.
This mirror reveals the moment when protecting your softness becomes an act of courage.

3. Mirror of Shame — “When They Said It Was My Fault”

When they told you it was your fault, something inside you learned to stay quiet.
But shame was never born in you — it was placed there.
This mirror is where you finally give that child back their voice.

2. Mirror of Trust — “I Believe You”

This mirror is for the stories that were doubted. For every time you spoke your truth and someone looked away. Here, trust is no longer naivety — it is the courage to say: this is what is real for me, whether you believe me or not.

1. Mirror of Birth – “Light”

Before the world placed its weight on your shoulders, there was only light. The first breath. The first gaze. The moment your soul whispered: I belong here. This mirror is a return to that beginning — to the innocence that never left you.

36. Ritual Of Washing Other People’s Stories

After a day of touch, rinse, shake, breathe 4-7-8 — and seal your peace. An interactive ritual that washes off other people’s stories

6. Seed of Dream

Seed 6: Dream — guided, interactive ritual to visualize, set intention, and offer your dream to the Garden. Cross the bridge between vision and life.

5. Seed of Energy

After Relationship, the heart is nourished and the body longs to wake. Energy returns as rhythm, not rush — a gentle alchemy that turns pressure into pulse.

4. Seed of Relationship

When trust in yourself is steady, the heart is ready to reach outward. This seed teaches the art of connection and gentle giving.

3. Seed Hope

Hope is not a dream. It is your body remembering that you can begin again

2. Seed of Peace

🌿 Seed of Peace — Learning the Language of Calm Who this is forFor anyone who feels restless, anxious, or cut off from peace.If calm feels impossible, or if silence brings tension instead of rest — this seed is for… Continue Reading →

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