🌬️ Breathe with me
Inhale as the orb expands, exhale as it softens. ~6 calm breaths.
Ritual of Becoming
Purpose: To anchor yourself in who you are becoming, without rushing to define it.
- Find a quiet space.
- Light a white candle.
- Place a mirror in front of you or keep your eyes closed.
- Bring a soft scarf or shawl to wrap around your shoulders.
🕊 Step 1 – The Arrival
Place your hands over your heart. Breathe slowly.
“I am not lost.
I am arriving.
Not into a new life,
but into my own.”
Look at your reflection in this symbolic mirror, or imagine your face glowing in light. Say:
“I am becoming the one I have always been,
beneath the forgetting.”
“I don’t have to know exactly who I am –
I only need to stay present with who is returning.”
Wrap the shawl around your shoulders. Place one hand on your heart, one on your belly.
“I welcome myself as I am, in becoming.
I release the need to be complete.
I trust the unfolding.
I trust my becoming.”
Blow out the candle gently. Say:
“I am the light I was seeking.
I do not chase. I receive.
I am enough, even in transition.”

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