🌬️ Breathe with me

Inhale as the orb expands, exhale as it softens. ~6 calm breaths.

Ritual of Gentle Separation – With Love and Truth

Prepare a sacred space. Light a white candle.

Place one hand on your heart, and one on your belly. Close your eyes. Breathe deeply. Feel your own presence.

“I feel your confusion. I feel your fear.
But I will not carry this for you.
Your pain is not my purpose.
Your silence is not my fault.
Your shadow is not my burden.”

Pause. Let your heart breathe.

“I release you from my field.
Not because I do not care.
But because I do.
I choose peace. I choose clarity. I choose myself.”

Visualize a cord between your heart and theirs, gently dissolving in light.

“This is not punishment. This is truth.
This is me returning to myself.
This is me choosing life.”