Purpose: To return to union between body and soul.

✨ Steps:

1. Light a white candle and place your hands on your body.

2. Say:

“To my beloved body:
I have forgotten you.
I have betrayed you.
I have rejected you.
I have judged you.
But today, I return.
With tenderness.
With truth.
With tears.
With love.”

3. Gently touch different parts of your body with care.

4. Whisper: “I am sorry. Please forgive me. I love you. I am here.”

5. Finish with: “Body of mine, you are sacred. From this moment, we walk together.”