✨ Purpose: To release the unconscious belief that you must suffer or sacrifice to deserve light, love, and peace.

🌒 Step 1 – Prepare the Sacred Space:

– Light a white or golden candle.

– Wrap yourself in a shawl or sit holding something meaningful to you (stone, flower, etc).

– Place one hand over your heart and one over your belly.

🕊️ Step 2 – Speak the Truth Aloud:

“I acknowledge that I have carried weight that was never mine.
I have believed that I must earn the light.
I have feared joy, because I thought I didn’t deserve it.
I have sacrificed myself, thinking that was love.
But today, I remember the truth.”

🔥 Step 3 – Burn the Old Belief (symbolically):

Visualize the belief as a dark thread woven into your body.

See it gently unraveling as you say:

“I release the belief that I must suffer to be good.
I forgive the voices that taught me pain was noble.
I choose light without pain.
I choose joy without guilt.
I choose to belong to myself.”

🌕 Step 4 – Seal the Light:

Close your eyes. Visualize golden light entering your chest and flowing outward.

Whisper:

“I am no longer earning the light.
I AM the light.
I am already worthy.
I am already enough.”

🪶 Final Affirmation:

“From this moment on, I walk without chains.
I rise without apology.
I receive without shame.
I shine because I am – not because I suffered.”