🌬️ Breathe with me

Inhale as the orb expands, exhale as it softens. ~6 calm breaths.

Ritual – Releasing the Shadow Line

Find a quiet space. Light a candle.

Step 1 · Call her forth

Close your eyes and call her to stand before you.

Not in anger. Not in blame. But in truth.

Step 2 · Speak from the center

Say gently, from the center of your soul:

“You are no longer mine to carry.
Your pain is not my debt.
Your path is not my responsibility.
You taught me through silence, through absence, through resistance.
And now, I have learned.
I release you from my field.
I forgive what I cannot understand.
I send you light to find your way.
But I walk forward without you.
You may go now.
And I will remain — whole, free, and sovereign.”
Step 3 · Close the ritual

Blow out the candle when you feel ready.

And whisper: “Amen. It is done.”

✍️ Reflect ✨ Final affirmation
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Final affirmation
“I bless what shaped me and release what bound me.
I walk forward in truth — whole, free, and sovereign.”