A spiritual blog exploring emotional healing, soul journaling, self-inquiry, and the inner path of light through shadow. Between Silence and Flame is a place to reconnect with the truth of your soul, for seekers, sensitives and silent voices longing for light.

Tag embodiment

2. Mirror The Shadow Sister

Some truths don’t need to be discovered.
They need to be acknowledged.

The Shadow Sister doesn’t ask you to speak louder —
she asks what you chose not to say,
and what it cost your body to carry it.

9. Mirror of Silence — “When the Noise Stops”

What happens when the world finally stops shouting and you can hear your own heartbeat again? Mirror of Silence invites you into the quiet room where your soul has been waiting.

8. Mirror of the Body — “My Hands, My Heart”

When was the last time you listened to your body not as a problem to fix, but as a small, honest witness?
Mirror of the Body — “My Hands, My Heart” invites you to place a hand on your chest and hear what your heart, your scars and your shivers have been trying to tell you all along.

23. To Have or To Be — That Is the Question?

Between your palms lives a quiet rhythm — inhale, exhale, trust. This short soul exercise invites you to reconnect with your own warmth and remember that calm breath creates space for light.

30. Ritual of Self Trust – Reclaiming Inner Authority

An intimate, honey-and-ivory ritual to come back to yourself. Write one true sentence your body wants to say, let your voice speak it (even record it to play back), and anchor it with “I trust myself.” Save a beautiful PNG card to keep close. Soft. Steady. Yours.

27. Ritual of Self‑Gratitude — Honoring the Journey of Being

A warm, golden ritual of self-gratitude: breathe with the inner sun, honor your strength and growth, celebrate your one-of-a-kind light, and claim your worth—fully.

9. Body Listening Practice

A 3-minute check-in you can actually do. Not another idea to think about — but a small ritual to feel. Notice your body, let it speak, and thank it. No fixing required. Just signal.

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