A spiritual blog exploring emotional healing, soul journaling, self-inquiry, and the inner path of light through shadow. Between Silence and Flame is a place to reconnect with the truth of your soul, for seekers, sensitives and silent voices longing for light.

Tag healing journey

3. Mirror of Shame — “When They Said It Was My Fault”

When they told you it was your fault, something inside you learned to stay quiet.
But shame was never born in you — it was placed there.
This mirror is where you finally give that child back their voice.

Mirror of Innocence

Before the world placed its weight on your shoulders, there was only light. The first breath. The first gaze. The moment your soul whispered: I belong here. This mirror is a return to that beginning — to the innocence that never left you.

24. When the Veil Falls

A quiet moment of awakening — when the noise fades, the veils fall, and you finally see the world, untouched and clear.

The Smile That Covers the Storm

Not every mirror shows your face. Some reveal the layers you’ve built to survive. Step closer. Click. Listen. Peel them away.

39. A Letter from the Soul

A raw, intimate letter from your soul to the part of you that’s tired of giving. You are not too much. You are enough. You are not alone.

19. Message from the Ancestors

There will come a day when fear falls silent and every binding breaks.
A message from the Ancestors — a reminder that all the tools you seek are already within you.
You are not lost.
You are the Light.

17. I Am the One Who Kept Walking

A soul journal entry for those still walking through darkness. A raw and poetic reminder that light remembered is never lost. You didn’t break. You’re still moving.

16. I Have Wings, But I Forgot How to Fly

A tender, soul-baring journal entry about hearing your inner voice, remembering your true self, and learning to trust the path within. For seekers, sensitives, and those who forgot they have wings. Sometimes it’s not about hearing louder — it’s about finally listening.

15. Even when everything feels meaningless, joy will show you a door

A Question for the Soul:
What made you feel warmth today—even for a second?
Don’t analyze. Whisper it back.

14. I Have a Name. I Have a Life. But I Am Still Learning to Love Myself.

Sometimes life doesn’t hurt through screaming—
it whispers, “You’re not enough.”
And instead of fighting it, we go quiet.

This piece is for that moment.
For every soul that forgot how to smile at itself—
and is ready to remember. Gently. Without judgment.

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