A spiritual blog exploring emotional healing, soul journaling, self-inquiry, and the inner path of light through shadow. Between Silence and Flame is a place to reconnect with the truth of your soul, for seekers, sensitives and silent voices longing for light.

Tag soul healing

A Deep Meditation (That Got Slightly Burned)

I sat.
Cross-legged. Spine long. Heart open.

And I whispered with great devotion:
“Dear Universe… I am ready to receive.”

Sketch: Marita at the Office of Spiritual Reality

Sketch: At the Office of Spiritual Reality

Shadow Card: Shadow of Control – The Puppeteer IX

Control isn’t born from arrogance. It’s born from helplessness.

Somewhere back there, chaos broke something in you. Maybe your childhood was unpredictable. Maybe love came with conditions. Maybe trust was shattered — and you weren’t given shelter.
So you built your own.

Shadow Crad: Shadow of Worthlessness – The Worthlessness VI

This shadow lives in perfectionism.
In over-giving.
In staying silent when you want to scream.
In apologizing for existing.

21. One Day, Light Will Come

That moment that now may seem like a dream or a fairy tale.
A day when there will be no need to fear. When we won’t have to fight for truth.
A day when people will look at each other with eyes that see through the heart.

20. Letter to My Soul: I Am the One Who Survived

I am not what others say about me.
I am not what life has taken from me.
I am not even the pain that still lingers inside.

11. For the Ones Who Still Wait in the Dark

But silence
has its own music.

9. What’s not working:

What’s not working:
I feel like I’m trying so hard and still going in circles.
There’s a sense that I’m doing everything I’m “supposed” to do… and yet nothing truly lands.
I don’t feel like I’m in my life—I feel like I’m managing it from the outside.

6. You Can’t Think Your Way Out of a Nervous System

You’ve done all the inner work.
You understand your patterns.
But you’re still tired. Still anxious. Still stuck.

4. What Pain Do You Protect?

There is a kind of hurt that becomes furniture in the room.
You stop noticing it. But it shapes everything.

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