Tag somatic
After Relationship, the heart is nourished and the body longs to wake. Energy returns as rhythm, not rush — a gentle alchemy that turns pressure into pulse.
Health is the soil where everything else can grow. Begin by making the body feel safe—breath softens, tension releases, and clarity returns.
When a decision matters, slow down: arrive in the body, notice what’s opening or closing, and let the heart speak plainly. Then choose one kind action you can take today. Clarity grows as you move.
